Episode 149: What is a Rule of Life (Pt. 1)

In this episode (part 1 of 2) we sit down with Pastors Brad Baker and Sarah Jackson to talk about what a ‘rule of life’ is, why it matters, and how to develop one.

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RESOURCES: 

  • Seeking God (Esther de Waal)
  • The Rule of St. Benedict

The rule of life goes back to the fifth century… a monk named Benedict put together a kind of code for himself and his followers… it helped them live out the gospel together…

It was developed in a time of great social and political upheaval and chaos… the rule was about arranging one’s life in ongoing transformation… it can provide structure to help us abide in God…

Behind Benedict stood the desert fathers and mothers… for them, the kingdom had a logic, a pattern, an order to it… the rule was an attempt to articulate the order of the kingdom and help people live into it…

For me, there was a split between my intentions and the direction my life was actually taking… the rule helped me acknowledge that and integrate the pieces of my life…

There’s no one right rule of life… each person’s rule of life ought to take into account things like life stage, age, etc… you need to find the rhythms that work for you…

For instance, I had a day getaway recently with a good friend that was full of spiritual conversation… I came back thinking, “I need to do this regularly…” That now is part of my rule of life… 

The rule is about taking our place in the community of God… when you’re crafting a rule, you need to ask how it is serving your life with God and others… it’s very relational…

The rule of life is about managing myself in such a way that I’m showing up in my life in the spaces I need to be in in the WAY I need to be in them…

Episode 148: When Narcissism Comes to Church with Chuck DeGroat (Pt. 2)

In this episode we sit down with therapist and educator Chuck DeGroat to talk about the phenomenon of narcissism; what it is, how to spot it, and how to address it in our communities. Chuck is the author of When Narcissism Comes to ChurchThis is part 2 of 2.

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An emotionally intelligent leader is able to differentiate himself from you and doesn’t need to draw from you for his own ego… 

We base our idea of narcissism on appearance sometimes… people use the word irresponsibly… confidence is not narcissism… 

We need to understand the many faces of narcissism… sometimes narcissism can look like humility… for instance, an Enneagram 9 can be a narcissist… if you’ve ever experienced the quiet rage of a 9, you’ve felt it… 

One of the things that happens to leaders is that we cut ourselves off from feedback… every pastor needs people in their life who can answer the question, “How do you experience me?” and do it without threat of retribution…

The higher up in the food chain you go, the more insulated you become and the more anxious you’ll feel… leaders often think that the higher you climb, the less anxious you’ll be… the more defended you become, the greater possibility there is that narcissism will evolve… 

One of the big things we need to wrestle with is, “What is my shame wound?” A lot of people don’t think they have one—especially if they’ve been successful… 

Our pain when we’re wounded by narcissists is often externalized by outing or naming people publicly… when it happened to me, I dreamed of ways to hurt the person who hurt me… we need the presence of a compassionate witness… 

Oftentimes the way that people think they should heal from trauma is actually retraumatizing (e.g., confronting your abuser on social media)… that’s the wrong approach… you need to go to a good therapist to process what’s happening within you… 

I want people to engage the work in an unhurried way… you need someone looking out for you who cares for you and who can help you step back from your unhealthy strategies for coping with the pain…

Metabolizing shame means going back into your story… people don’t want to do this work… 

Episode 147: When Narcissism Comes to Church with Chuck DeGroat (Pt. 1)

In this episode we sit down with therapist and educator Chuck DeGroat to talk about the phenomenon of narcissism; what it is, how to spot it, and how to address it in our communities. Chuck is the author of When Narcissism Comes to ChurchThis is part 1 of 2.

Be sure to subscribe to our YouTube Channel and follow us on Instagram, Facebook and Twitter to stay connected with us throughout the week!

When we’re talking about narcissistic personality disorder, one of the things you see is an incapacity to empathize with others… 

Some people say that narcissism is born in self-love… but that’s not true… narcissism is really born in self-contempt… they’re compensating with a grandiose part of themselves that has learned live life shielded and defended… 

A narcissist fails to empathize with themselves first… 

Some people will say that narcissists are evil through and through… that they’re born evil… but I think that there’s always a story behind a narcissist… if you’re well-loved when you’re young, you won’t need the narcissistic exterior later in your life… 

The earliest warning sign that you’re in the orbit of a narcissist is your gut… there’s a stirring in your gut that something feels off… I can’t tell you how many people I know who have ignored their gut…  

Narcissistic systems can often breed a sense of loyalty where the leader can’t be questioned… the leader needs to be large and in charge and is protecting their space and power at all costs… 

Many of these leaders also have a sense of entitlement to success…

If you don’t metabolize shame in relational ways, you’ll find ways to protect yourself that will be harmful to yourself and others…

Metabolizing shame means going back into your story… people don’t want to do this work… 

Episode 146: Steve Carter – The Gift of Pain

In this episode we sit down with author and pastor Steve Carter to talk about times of crisis and what it looks like to receive the good gifts of God in them. 

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I wouldn’t wish what I went through on my worst enemy… but I also never had felt so close to God… the nearness of God was a surprising gift to me…

That season was bizarre because it created such cognitive dissonance… I’m a competitive person and it was hard to realize that I couldn’t make everyone happy… 

I don’t know a meaningful human life where the deck hasn’t been cleared by God… 

In ministry we often use our desire to influence as a substitute for paying attention to our elemental humanity… crisis taught me to tend to my foundations again… 

For me, the gift in my crisis was that I started realizing that integrity and character is everything… as sad as it all was, God was building a new order in me through it…

In my 30s, I was so goals-driven… but the pace was unsustainable… I didn’t want to have to grieve or address my pain… I didn’t know how to wait, listen, or slow down well…

I was raised to channel my anger into competitiveness… my crisis taught me to realize that wasn’t working… I needed to learn to be driven by being in Christ… 

My relationship with Jesus wasn’t affected by people’s behavior… my struggle was with a handful of people who had acted badly… but the crisis took me back to the Jesus way… 

If you want to go through crisis well, you have to have a couple of values rise to the top to serve as a true north for the kind of person you want to be…

You also have to recognize that while it’s bad, it won’t always be bad… 

Another thing I’d say is that you have to have mentors, counselors, pastors, and spiritual directors… you need voices who know you, can embody the ministry of presence for you, and can remind you of who you are…